If you're remotely connected to the world of wellness today, you've probably heard of the microbiome—the mini-ecosystem of microorganisms that make up the human body. In fact, over the last decade, … [Read more...] about Why learning more about our gut microbiome is important.
No Pressure Weight Loss This week Pedram chats with Robyn Youkilis, mother, wellness expert, and author of Clean Skin From Within about the dreaded “D-Word.” You guessed it, DIETING! Don’t worry, … [Read more...] about Thin From Within With Guest Robyn Youkilis
https://youtu.be/cNPYu_xxQpw I had a chance to hang with my friend Dr Trevor Cates in studio this week. She was the first female Naturopathic Physician licensed in California and has spent much … [Read more...] about Clean Skin From Within with Dr. Trevor Cates
https://youtu.be/QG8d06hmzzI Re-balancing Yin And Yang Women should be women and men should be men. That’s the resounding message prolific author John Gray gives us in this fantastic interview. … [Read more...] about Beyond Mars And Venus with John Gray
https://youtu.be/uiej8tpC5kA Fat Facts You Didn't Know Think you know about fat? Think again! This is fat as we have never encountered it before. Dr. Sylvia Tara PhD presents us with astonishing … [Read more...] about The Secret Life of Fat with Sylvia Tara
https://youtu.be/DSlinjFCn74 Sugar isn't so sweet Did you know that Sugar has been found to lead to a number of health issues? Diseases such as diabetes, heart disease, obesity and dementia are … [Read more...] about The Case Against Sugar
https://www.youtube.com/watch?v=3X1gz4coCRA Interview Notes From The Show: An elder in Pedram’s Taoist Tradition and a doctor in Osteopathic medicine Thomas is a professor at Touro … [Read more...] about Reclaiming Your Energy
https://youtu.be/OzdxeZbled8 Dr Tim Brown has been working with elite athletes for decades. He's the go-to guy for sports injuries but has also emerged as the point person for performance and … [Read more...] about Getting Functionally Fit
https://youtu.be/p6bifmqqqCA Emily Fletcher sang and danced on Broadway. She was under lots of pressure to perform three different roles as an understudy and the anxiety was getting to her. She … [Read more...] about Meditation For A Busy Mind
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