The Urban Monk 7-Day Reboot
“Reboot Your Body, Recharge Your Energy And Reclaim Your Vitality… All In Just 7 Days From Now”
FREE PROGRAM: The Urban Monk’s 7 Day Reboot boosts your energy… calms your mind…relieves stress… sharpens your focus… and helps you sleep better.
Join thousands of others right now
and over the next 7 days you’ll learn…
Day #1: GET RIGHT WITH FOOD
How to absorb more energy, get maximum nutrients from your food and, at the same time, burn fat all day…If you want to unlock your power, you’ll need to use the right food as fuel. I’ll show you how to turn on the furnace!
Includes my incredible, full color cookbook and my popular Tonic soup recipe.
Day #2: INVIGORATING EXERCISE
The keys to recharging and generating more power in your body. No time? Not on my watch. I’ll show you exercises you can do around the office and on mini breaks.
Includes my favorite stretches to loosen your body, a quick and simple workout video anyone can follow (even if you’re just starting), and a guided Qi Gong video to strengthen your core and boost your energy.
Day #3: DEALING WITH STRESS
Get ahead of it and find peace the Urban Monk way. Either you are driving in life or being driven. Which do you choose?
Includes the 2 guided meditation tracks I use for immediate stress relief.
Day #4: MASTERING TIME
The art of stopping time to remain calm and focused. Can you drink from Infinity? I learned how to do so as a monk and will show you how.
If you want more productivity, you’ll need to remain calm and focused. Do you know how to do that?
Day #5: HACKING YOUR SLEEP
Recover fully and charge your batteries each night. Without sleep, we’re useless. I’ll show you how to get quality sleep and power down each night.
Includes my favorite relaxation audio… just listen let it guide you to a deep sleep.
Day #6: POWERING UP
Building more energy in your life so you can play big and step into your power.
Includes an ancient Qi Gong technique to energize your body, heart, and mind. This stuff comes from my Kung Fu tradition and really delivers.
Day #7: FOCUS AND INTENT
The Urban Monk secret to being an effective human being.
Includes a video that shows you how to create “little transformations” in yourself each day. This is the single most important gift I could give you…the power to be in control of your own life.
NOW: Type in your name and email
address to access the entire 7-day Reboot for FREE…
– JJ Virgin, Best Selling Author, “The Virgin Diet”
– Dave Asprey, Founder, Bulletproof Executive